000			02161nam a22002777a 4500
001			13027468
003			OSt
005			20211215164825.0
008			211215b xxu||||| |||| 00| 0 eng d
010			_a 2002043794
020			_a9780553380996 (pbk.)
020			_a0553801678
040			_aDLC _cDLC _dDLC _dIIMU
082	0	0	_a294.3444 _221
100	2		_aBrach, Tara.
245	1	0	_aRadical acceptance : _bembracing your life with the heart of a Buddha / _cTara Brach.
260			_aNew Delhi : _aNew York ; _bPenguin/Bantam Books, _cc2003.
300			_ax, 333 p. ; _c23 cm.
520			_a“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. _btaken from the publisher site.
650		0	_aCompassion _xReligious aspects _xBuddhism.
650		0	_aSelf-acceptance _xReligious aspects _xBuddhism.
650		0	_aSpiritual life _xBuddhism.
856	4	2	_3Publisher description _uhttps://www.penguinrandomhouse.com/books/16998/radical-acceptance-by-tara-brach/
906			_a7 _bcbc _corignew _d1 _eocip _f20 _gy-gencatlg
942			_2ddc _cM
999			_c12992 _d12992