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005 20211217115553.0
008 211217b xxu||||| |||| 00| 0 eng d
010 _a 2005281229
020 _a9781401307783 (pbk.)
020 _a1401307787 (pbk.)
035 _a(OCoLC)ocm57357147
040 _aOCO
_cOCO
_dOCLCQ
_dOCL
_dDLC
042 _alccopycat
082 0 0 _a155.9042
_222
100 1 _aKabat-Zinn, Jon.
245 1 0 _aWherever you go, there you are :
_bmindfulness meditation in everyday life /
_cJon Kabat-Zinn.
246 3 0 _aMindfulness meditation in everyday life
260 _aNew Delhi :
_aNew York ;
_bhachette books/Hyperion,
_cc2005.
300 _axxi, 280 p. ;
_c21 cm.
500 _a"10th anniversary edition"--Cover.
520 _aNo matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert.
650 0 _aMeditation.
650 0 _aAttention.
856 _3Publisher Description
_uhttps://www.hachettebooks.com/titles/jon-kabat-zinn-phd/wherever-you-go-there-you-are/9781401307783/
906 _a7
_bcbc
_ccopycat
_d2
_encip
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_gy-gencatlg
942 _2ddc
_cM
999 _c12987
_d12987