Managing your career in a downturn / 
Harvard Business School. 
 - Boston, Mass. :  Harvard Business Press,  c2009. 
 - viii, 262 p. :  ill. ;  18 cm. 
 - Skills you need today .
<br/><br/>Includes bibliographical references (p. 253-260) and index. 
<br/><br/>What does shaping your career mean? -- Taking charge of your career -- Knowing yourself -- Understanding business interests -- Clarifying your work reward values -- Assessing your skills -- Finding developmental opportunities at your company -- Helping others manage their careers -- Overload and toxic worry -- Positive stress and productive worry -- Assessing your stress level -- Taking charge of stress -- Turning worry into action -- Connecting with others -- Connecting with yourself -- Letting your body help you relieve stress -- Practicing good stress habits -- How to look at the big picture -- How to audit your time -- How to develop your plan -- How to time-box -- How to manage your time -- How to overcome obstacles -- How to develop good time-management habits -- Tools and resources for shaping your career -- Tools and resources for managing stress -- Tools and resources for managing time. 
<br/><br/><label>ISBN: </label>9781422129661 (pbk.) 1422129667 (pbk.) 
<br/><br/><label>LCCN: </label>2009010481 
<br/><br/><label>Nat. Bib. No.: </label>GBA947922  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>015181695  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Career development.<br/>Time management.<br/>Stress management.
<br/><br/><label>Dewey Class. No.: </label>650.14 658.4094 
, B3/3  Niranjan Associates